I've been wanting to share before and after photos....my journey with weight loss. My weight has always been an issue for me...having lost & gained pounds so many times over the years! (so much yo-yo dieting....the surgeon blamed it on the condition of my gall bladder....prior to removing it!!)
I began my journey to better health in June 2023....knowing with age is become more difficult to take weight off...and keep it off. But I was determined this time I would win this battle....I was diagnosed with Type II diabetes eight years ago but have been able to control my sugars with diet & walking....
This is a before photo...and I don't think I weighed my heaviest when this was taken...(not sure why I'm doing my game show host pose)....we had just finished putting a fresh wreath and planter together....
I shared my accomplishment with our new family doctor....she is very pleased with my progress. Mr. Seventies & I try to go for walks every day.....weather permitting. Since receiving my treadmill almost a year ago....I can count the number of times I've used it.....on one hand. I prefer to walk in the fresh air...as long as it's not bitter cold, wet or a cold wind...we strike out.
And.....the gathering of puppy supplies has begun....I'm loving the feeling! I came across this kennel on FB Marketplace....for $20 & was able to secure it! It is in perfect condition....but a bit on the dirty side! I filled the bath tub with Dawn & a splash of bleach & gave it a thorough wash & rinse. The sprayer in the tub works well for rinsing....
Once it drained.....I dried it thoroughly with an old towel....and it's now ready for use...worth the savings as opposed to purchasing one new. I'm hoping this pup will sleep in the crate during the night..... I'll need to pick up an additional one for the kitchen. FB Marketplace has many available!
As with Liesel....when we're out & can't take the pup....she/he will be crated in the kitchen for the chewing stages.... once that has passed.....we will leave the crate door open and gate in the kitchen....(the door is open in this photo)...
No rain in the forecast today or tomorrow! We hope to walk the neighbourhood this evening & view decorated homes....many have lights & Christmas blow ups set out!
Wishing you an awesome day & thanks so much for stopping by!
Til next time....
Congratulations on your weight loss, Charlotte. That’s a lovely picture of you and your hubby. Fun to get ready to welcome your new pup. Exciting times. Hugs, Elaine
ReplyDeleteThanks so much, Elaine!! It is fun to get ready for our new addition!!
Delete